Australian Almond Flour

Packaged product Beverages Coco Earth

Australian Almond Flour contains 574 kcal per 100 g. A serving, 1 cup, 112 g (112 g) provides about 643 kcal.

Roughly 76% of its calories come from fat, with 14% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (621 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Australian Almond Flour by Coco Earth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
574kcal per 100 g
21.4 gprotein
14 gcarbohydrates
50.5 gfat
643kcal in serving, 1 cup, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 574 kcal
Total fat L 50.5 g 65%
Saturated fat L 4.1 g 20%
Sodium L 1.6 mg 0.1%
Total carbohydrates L 14 g 5%
Dietary fiber L 9 g 32%
Total sugars L 3.9 g
Protein L 21.4 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 9%Fat: 76%574kcal / 100 g
  • Protein 14%
  • Carbohydrates 9%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.4 gbelow the median for beverages (median 24 g)
  • Fiber9 gbelow the median for beverages (median 9.9 g)
  • Sugars3.9 gin the lowest quarter of beverages (median 4.4 g)
  • Fat50.5 gin the lowest quarter of beverages (median 53 g)
  • Saturated fat4.1 gbelow the median for beverages (median 4.1 g)
  • Sodium1.6 mgbelow the median for beverages (median 8 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coco Earth
Barcode
9349580004710
Quantity
300g
Label serving
1 Cup (112 g)
Category
Ground almonds
Packaging
Plastic,Film
Nutri-Score
C as computed by Open Food Facts

Ingredients

100% Australian Blanched Almond Flour *Based on dry, uncooked product as packed **Quantities stated above are averages only ***Natural variations can occur *Allergen advice: Tree Nuts rth Liquid Coconut Oil, 4

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Almond Flour Bob's Red Mill 571 28.6 g 21.4 g 42.9 g
Bio Poudre d’amandes blanche Accents Du Soleil 578 21 g 20 g 51 g
Amandes en poudre Prix Mini 579 21 g 10 g 54 g
Mantelijauhe Pirkka 579 21 g 9.1 g 50 g
Poudre d’amande blanche Philia 581 21.9 g 19.9 g 50.6 g
Mandelkerne blanciert und gemahlen suntree 584 19 g 5.4 g 54 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9349580004710. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Australian Almond Flour?

100 g of Australian Almond Flour has 574 kcal. Serving, 1 cup, 112 g (112 g): about 643 kcal.

Is Australian Almond Flour high in protein?

Australian Almond Flour contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 24 g in serving, 1 cup, 112 g (112 g). About 14% of its calories come from protein. Compared with other beverages, that is below the median (median 24 g).

How many carbs are in Australian Almond Flour?

Australian Almond Flour has 14 g of total carbohydrates per 100 g, including 9 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Australian Almond Flour?

Australian Almond Flour contains 50.5 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Australian Almond Flour?

100 g contains 1.6 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.