Au Jus

Packaged product Soups and Sauces Harris Teeter

Au Jus contains 18 kcal per 100 g. A serving, 4 oza, 113 g (113 g) provides about 20 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

18kcal per 100 g
0.88 gprotein
3.5 gcarbohydrates
0 gfat
20kcal in serving, 4 oza, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 664 mg 29%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0.9 g 3%
Total sugars L 0.88 g
Protein L 0.88 g 2%
Vitamin A L 106 µg12%
Vitamin C L 1.1 mg1%
Calcium L 0 mg0%
Iron L 0.32 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%18kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Iron2%Vitamin C1%Calcium0%

Nutritional insights

  • Protein0.88 gbelow the median for soups and sauces (median 1.3 g)
  • Fiber0.9 gabove the median for soups and sauces (median 0.5 g)
  • Sugars0.88 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium664 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L354 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 18 kcal18 kcal
Protein 0.88 g0.88 g
Carbohydrates 3.5 g3.5 g
Fat 0 g0 g
Fiber 0.9 g0.9 g
Sugars 0.88 g0.88 g
Sodium 664 mg664 mg

Product details

Brand
Harris Teeter
Barcode
0761088801995
Label serving
4 OZA (113 g)
Category
groceries
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, tomato paste (salt, citric acid), beef base (salt, sugar, hydrolyzes soy protein, maltodextrin, beef fat, hydrolyzed corn protein, onion powder, caramel color, spice extractives, disodium inosinate, disodium guanylate), vegetable broth (carrot, celery, onion), modified food starch, garlic, cultured dextrose/maltodextrin, salt, thyme, caramel color, bay leaves.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoGarlicSaltSugarOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Au Jus?

100 g of Au Jus has 18 kcal. Serving, 4 oza, 113 g (113 g): about 20 kcal.

How much protein is in Au Jus?

Au Jus contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 0.99 g in serving, 4 oza, 113 g (113 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Au Jus?

Au Jus has 3.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.88 g of sugars.

How much fat is in Au Jus?

Au Jus contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Au Jus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Au Jus?

100 g contains 664 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2067993. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0761088801995. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.