Atun en aceite (Angelmo)
Packaged product Fish and Seafood Angelmo
Atun en aceite (Angelmo) contains 144 kcal per 100 g. A serving, 52 g (52 g) provides about 75 kcal.
Roughly 72% of its calories come from protein, with 28% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 198 kcal per 100 g across 248 products.
100 g provides 128% of the Daily Value for iodine, 112% of the Daily Value for selenium and 99% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 166 µg | 18% |
| Vitamin C L | 0.86 mg | 1% |
| Vitamin D L | 4.9 µg | 24% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 6.9 mg | 43% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 8.5 µg | 2% |
| Vitamin B12 L | 2.4 µg | 99% |
| Calcium L | 13.2 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 22.5 mg | 5% |
| Phosphorus L | 144 mg | 12% |
| Potassium L | 270 mg | 6% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.098 mg | 11% |
| Manganese L | 0.028 mg | 1% |
| Selenium L | 61.7 µg | 112% |
| Iodine L | 191 µg | 128% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of fish and seafood (median 24 g)
- Fat4.4 gin the lowest quarter of fish and seafood (median 11 g)
- Saturated fat1.1 gin the lowest quarter of fish and seafood (median 2 g)
- Sodium310 mgin the lowest quarter of fish and seafood (median 380 mg)
- Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 51 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Angelmo
- Barcode
- 7801268002033
- Quantity
- 160.0 g
- Label serving
- 52 g
- Category
- Tunas in oil
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Atún, aceite de soja, agua y sal. Contiene pescado y soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tunfisk i Spansk Olivenolje King Oscar | 144 | 27 g | 0 g | 4 g |
| Atum Sólido em Óleo Gomes da Costa | 143 | 26.7 g | 0 g | 4 g |
| Atún en Aceite Van Camp's | 143 | 26.7 g | 0 g | 4 g |
| Tuna in vegetable oil TAM | 145 | 29.6 g | 0.2 g | 2.8 g |
| Atún listado en salsa de tomate Hacendado | 147 | 26 g | 3.7 g | 7.6 g |
| Thon à l'huile Di Angela | 141 | 22 g | 0 g | 5.9 g |
| Lomito de atún El Faro | 148 | 24.1 g | 0 g | 5.7 g |
| 7501045403175 Dolores | 149 | 21 g | 0.26 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7801268002033. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.