Atlantic salmon burgers

Packaged product Meals and Dishes True North

Atlantic salmon burgers contains 239 kcal per 100 g. A serving, 1 burger, 142 g (142 g) provides about 339 kcal.

Roughly 64% of its calories come from fat, with 27% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 42% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Atlantic salmon burgers by True North, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
16.2 gprotein
4.9 gcarbohydrates
16.9 gfat
339kcal in serving, 1 burger, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 16.9 g 22%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 46 mg 15%
Sodium L 338 mg 15%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 16.2 g 32%
Vitamin D L 8.4 µg42%
Calcium L 14 mg1%
Iron L 0.49 mg3%
Potassium L 296 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 8%Fat: 64%239kcal / 100 g
  • Protein 27%
  • Carbohydrates 8%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D42%Potassium6%Iron3%Calcium1%

Nutritional insights

  • Protein16.2 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0.7 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat16.9 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
  • Sodium338 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L335 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 239 kcal239 kcal
Protein 16.2 g16.2 g
Carbohydrates 4.9 g4.9 g
Fat 16.9 g16.9 g
Fiber 0.7 g0 g
Sugars 0.7 g0.7 g
Sodium 338 mg338 mg

Product details

Brand
True North
Barcode
0060719745449
Label serving
1 burger (142 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0060719745449. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2461339. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Atlantic salmon burgers?

100 g of Atlantic salmon burgers has 239 kcal. Serving, 1 burger, 142 g (142 g): about 339 kcal.

Is Atlantic salmon burgers high in protein?

Atlantic salmon burgers contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 23 g in serving, 1 burger, 142 g (142 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Atlantic salmon burgers?

Atlantic salmon burgers has 4.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars.

How much fat is in Atlantic salmon burgers?

Atlantic salmon burgers contains 16.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Atlantic salmon burgers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Atlantic salmon burgers?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.