Assi, oriental style noodle (pasta)
Packaged product Grains and Pasta Assi
Assi, oriental style noodle (pasta) contains 357 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 200 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gbelow the median for grains and pasta (median 10.9 g)
- Fiber1.8 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat3.6 gabove the median for grains and pasta (median 2.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium780 mgin the top quarter of grains and pasta (median 98.9 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 780 mg | 780 mg |
Product details
Ingredients
Heat flour salt, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni and Cheese Our Specialty | 357 | 11.4 g | 74.3 g | 0 g |
| Vermicelle Riz Cock Brand | 357 | 7.1 g | 80 g | 0.8 g |
| No Yolks, Whole Grain Egg White Pasta New World Pasta Company | 357 | 14.3 g | 69.6 g | 2.7 g |
| Extra broad enriched egg white pasta New World Pasta Company | 357 | 14.3 g | 71.4 g | 1.8 g |
| Extra Wide Egg Noodles 365 Everyday Value | 357 | 12.5 g | 73.2 g | 2.7 g |
| Gabelletti Nestlé | 357 | 12.5 g | 72 g | 1.4 g |
| Linguini rice noodles Kroger | 357 | 7.1 g | 80.4 g | 0.89 g |
| Bio-nudeln Hörnchen Bio Sonne | 357 | 11 g | 73 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Assi, oriental style noodle (pasta)?
100 g of Assi, oriental style noodle (pasta) has 357 kcal. Serving, 2 onz, 56 g (56 g): about 200 kcal.
Is Assi, oriental style noodle (pasta) high in protein?
Assi, oriental style noodle (pasta) contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 2 onz, 56 g (56 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 10.9 g).
How many carbs are in Assi, oriental style noodle (pasta)?
Assi, oriental style noodle (pasta) has 71.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars.
How much fat is in Assi, oriental style noodle (pasta)?
Assi, oriental style noodle (pasta) contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Assi, oriental style noodle (pasta) contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Assi, oriental style noodle (pasta)?
100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2441932. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0081652081135. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.