Asian riced cauliflower

Packaged product Grains and Pasta Wegmans

Asian riced cauliflower contains 100 kcal per 100 g. A serving, 125.0 g (125 g) provides about 125 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Asian riced cauliflower by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
5 gprotein
15 gcarbohydrates
2.5 gfat
125kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2.5 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15 g 5%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 59%Fat: 22%100kcal / 100 g
  • Protein 20%
  • Carbohydrates 59%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for grains and pasta (median 8 g)
  • Fiber4 gabove the median for grains and pasta (median 3 g)
  • Sugars4 gabove the median for grains and pasta (median 2.2 g)
  • Fat2.5 gbelow the median for grains and pasta (median 2.9 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890496459
Label serving
125.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077890496459. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Asian riced cauliflower?

100 g of Asian riced cauliflower has 100 kcal. Serving, 125.0 g (125 g): about 125 kcal.

How much protein is in Asian riced cauliflower?

Asian riced cauliflower contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 6.3 g in serving, 125.0 g (125 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Asian riced cauliflower?

Asian riced cauliflower has 15 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asian riced cauliflower?

Asian riced cauliflower contains 2.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.