asian grain bowl

Packaged product Grains and Pasta lobby shop

Asian grain bowl contains 107 kcal per 100 g. A serving, 1 salad, 347 g (347 g) provides about 370 kcal.

Roughly 37% of its calories come from carbohydrates, with 33% from protein and 31% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

107kcal per 100 g
8.9 gprotein
10.1 gcarbohydrates
3.7 gfat
370kcal in serving, 1 salad, 347 g (347 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 3.7 g 5%
Saturated fat L 0.43 g 2%
Trans fat L 0 g
Cholesterol L 20.2 mg 7%
Sodium L 60.5 mg 3%
Total carbohydrates L 10.1 g 4%
Dietary fiber L 2 g 7%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 37%Fat: 31%107kcal / 100 g
  • Protein 33%
  • Carbohydrates 37%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for grains and pasta (median 8 g)
  • Fiber2 gbelow the median for grains and pasta (median 3 g)
  • Sugars1.2 gbelow the median for grains and pasta (median 2.2 g)
  • Fat3.7 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0.43 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium60.5 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
lobby shop
Barcode
0400000354156
Label serving
1 salad (347 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Carbonara GOOD PASTA Knorr 107 3.4 g 16 g 2.9 g
Reinsdyr Skav 400g First Price Unil as 107 21 g 0 g 2.5 g
Float Bars Kemps 107 1.6 g 23 g 1.2 g
Pasta Bolognese Ärtprotein COOP 107 4.5 g 14.3 g 3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0400000354156. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in asian grain bowl?

100 g of asian grain bowl has 107 kcal. Serving, 1 salad, 347 g (347 g): about 370 kcal.

How much protein is in asian grain bowl?

Asian grain bowl contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 31 g in serving, 1 salad, 347 g (347 g). About 33% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in asian grain bowl?

Asian grain bowl has 10.1 g of total carbohydrates per 100 g, including 2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in asian grain bowl?

Asian grain bowl contains 3.7 g of fat per 100 g, of which 0.43 g is saturated (2% of the Daily Value).

How much sodium is in asian grain bowl?

100 g contains 60.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.