Asiago & Pepper Jack
Packaged product Vegetables Whisps Baked Cheese Bites
Asiago & Pepper Jack contains 556 kcal per 100 g. A serving, 1 pack, 18 g (18 g) provides about 100 kcal.
Roughly 64% of its calories come from fat, with 32% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 5,850,000% of the Daily Value for Vitamin D and 90% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 38.9 g | 50% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 111 mg | 37% |
| Sodium L | 1,220 mg | 53% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 44.4 g | 89% |
| Vitamin D L | 1,170,000 µg | 5,850,000% |
| Calcium L | 1,170 mg | 90% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 4%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.4 gin the top quarter of vegetables (median 2.6 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat38.9 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat25 gin the top quarter of vegetables (median 1.2 g)
- Sodium1,220 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whisps Baked Cheese Bites
- Barcode
- 0200305720935
- Label serving
- 1 pack (18 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix para ensaladas Norteño | 556 | 19.9 g | 26.2 g | 40.1 g |
| Peppermint Crunch Andes | 556 | 0 g | 55.6 g | 33.3 g |
| Mini Cheddars (with Pickle) Jacob’s | 556 | 11.1 g | 50.2 g | 33.6 g |
| Peppermint Crunch Andes | 556 | 0 g | 55.6 g | 33.3 g |
| Salt & Pepper cashews Southern Grove | 556 | 16.7 g | 27.8 g | 44.4 g |
| 100 Calories Dill Pickle Cashews Southern Grove | 556 | 16.7 g | 33.3 g | 44.4 g |
| Pistachios Salt and Pepper Dan-D Pak | 556 | 22.2 g | 27.8 g | 38.9 g |
| Dill pickle cashews Southern Grove | 556 | 16.7 g | 27.8 g | 44.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0200305720935. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.