Asiago Beef

Packaged product Meat Birds Eye

Asiago Beef contains 98 kcal per 100 g. A serving, 214 g (214 g) provides about 210 kcal.

Roughly 45% of its calories come from carbohydrates, with 30% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

98kcal per 100 g
6.1 gprotein
11.2 gcarbohydrates
3.3 gfat
210kcal in serving, 214 g (214 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 3.3 g 4%
Saturated fat L 1.9 g 9%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 257 mg 11%
Total carbohydrates L 11.2 g 4%
Dietary fiber L 0.9 g 3%
Total sugars L 1.9 g
Protein L 6.1 g 12%
Vitamin A L 0 µg0%
Vitamin C L 5.6 mg6%
Calcium L 28 mg2%
Iron L 0.84 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 45%Fat: 30%98kcal / 100 g
  • Protein 25%
  • Carbohydrates 45%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6%Iron5%Calcium2%Vitamin A0%

Nutritional insights

  • Protein6.1 gin the lowest quarter of meat (median 17.2 g)
  • Fiber0.9 gabove the median for meat (median 0.046 g)
  • Sugars1.9 gabove the median for meat (median 1 g)
  • Fat3.3 gin the lowest quarter of meat (median 8.6 g)
  • Saturated fat1.9 gbelow the median for meat (median 3.1 g)
  • Sodium257 mgbelow the median for meat (median 394 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L467 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 46.1 kcal98 kcal
Protein 2.8 g6.1 g
Carbohydrates 5.2 g11.2 g
Fat 1.5 g3.3 g
Fiber 0.42 g0.9 g
Sugars 0.87 g1.9 g
Sodium 0.12 mg257 mg

Product details

Brand
Birds Eye
Barcode
0014500015938
Quantity
214 g
Label serving
214 g
Category
Meat
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

VEGETABLES (GREEN BEANS, RED BELL PEPPERS), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SAUCE (WATER, LIGHT CREAM BLEND (CREAM, SKIM MILK, NONFAT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilk

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Organic Breast Fillets M&S 98 22.8 g 0.1 g 0.7 g
Organic Breast Fillets M&S 98 22.8 g 0.1 g 0.7 g
Cooked Mussel Meat KB’s 98 14.9 g 3.3 g 2.5 g
Organic Free Range Breast Fillets M&S 98 22.8 g 0.1 g 0.7 g
Old Style Crumbed Ham Galtee 98 18 g 1.2 g 2.3 g
organic breast fillets Marks & Spencers 98 22.8 g 0.6 g 0.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Asiago Beef?

100 g of Asiago Beef has 98 kcal. Serving, 214 g (214 g): about 210 kcal.

How much protein is in Asiago Beef?

Asiago Beef contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 13 g in serving, 214 g (214 g). About 25% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Asiago Beef?

Asiago Beef has 11.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.9 g of sugars.

How much fat is in Asiago Beef?

Asiago Beef contains 3.3 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in Asiago Beef?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2064285. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0014500015938. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.