Asiago Bagel

Packaged product Bread and Baked Goods Lunds And bByerlys

Asiago Bagel contains 265 kcal per 100 g. A serving, 1 bagel, 113 g (113 g) provides about 299 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Asiago Bagel by Lunds And bByerlys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
9.7 gprotein
52.2 gcarbohydrates
2.2 gfat
299kcal in serving, 1 bagel, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 2.2 g 3%
Saturated fat L 1.3 g 7%
Trans fat L 0 g
Cholesterol L 4.4 mg 1%
Sodium L 549 mg 24%
Total carbohydrates L 52.2 g 19%
Dietary fiber L 3.5 g 13%
Total sugars not reported
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 78%Fat: 7%265kcal / 100 g
  • Protein 15%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber3.5 gabove the median for bread and baked goods (median 2.4 g)
  • Fat2.2 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium549 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lunds And bByerlys
Barcode
0072431208546
Label serving
1 bagel (113 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Pumpkin Roll Food Lion 265 0 g 19.4 g 20.6 g
Everything bagel Schnucks 265 8.9 g 54 g 1.3 g
Breaded chicken goujons Asda 265 16 g 20 g 13 g
Mini Rolls Babybel 265 23.5 g 0 g 17.6 g
A-1 Bakery Wheat Bread A-1 Bakery 265 8.6 g 41.1 g 7.3 g
Dinner Rolls Harmons 265 8.8 g 49.4 g 3.5 g
White Pita Bread Bay State 265 8.8 g 52.9 g 0 g
Plain bagel Gails 265 11.2 g 56.9 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072431208546. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Asiago Bagel?

100 g of Asiago Bagel has 265 kcal. Serving, 1 bagel, 113 g (113 g): about 299 kcal.

How much protein is in Asiago Bagel?

Asiago Bagel contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in serving, 1 bagel, 113 g (113 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Asiago Bagel?

Asiago Bagel has 52.2 g of total carbohydrates per 100 g, including 3.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asiago Bagel?

Asiago Bagel contains 2.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Asiago Bagel?

100 g contains 549 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.