Ashfield peri chicken
Ashfield peri chicken contains 163 kcal per 100 g.
Roughly 75% of its calories come from protein, with 19% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
100 g provides 43% of the Daily Value for Niacin (B3), 18% of the Daily Value for Vitamin B6 and 17% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 92.5 mg | 31% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.3 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 30.2 g | 60% |
| Vitamin A L | 37.5 µg | 4% |
| Vitamin C L | 5.2 mg | 6% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 6.9 mg | 43% |
| Pantothenic acid (B5) L | 0.8 mg | 16% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 25.2 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 36.1 mg | 9% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 380 mg | 8% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 23.9 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 6%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.2 gin the top quarter of poultry (median 17.9 g)
- Fiber1.3 gin the top quarter of poultry (median 0 g)
- Sugars2.3 gin the top quarter of poultry (median 0.87 g)
- Fat3.4 gbelow the median for poultry (median 4.3 g)
- Saturated fat0.9 gbelow the median for poultry (median 1.2 g)
- Sodium240 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
- Water56 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.55 g |
|---|
Carotenoids (1)
| Beta-carotene L | 44.4 µg |
|---|
Other components (2)
| Water L | 56 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
Ingredients
chicken breast (79%), water, sugar, mango purée, cider vinegar, lemon juice, red chilli purée, salt, rapeseed oil, spirit vinegar, lime zest, onions, lemon zest, lime juice, garlic purée, maize starch, dried garlic, tomato paste, chilli powder, lime juice concentrate, ground paprika, lemon juice powder, red pepper powder, garlic powder, chilli flakes, parsley, cornflour, paprika powder, acid: citric acid, turmeric powder, smoked paprika powder, chilli flakes, citrus fibre, ground thyme, stabiliser: guar gum, rubbed parsley, oregano, cayenne pepper, capsicum extract, smoked salt, lemon oil, paprika extract, black pepper, flavouring, lime oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarVinegarSaltRapeseed (canola) oilOnionGarlicTomato
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ashfield peri chicken?
100 g of Ashfield peri chicken has 163 kcal.
Is Ashfield peri chicken high in protein?
Ashfield peri chicken contains 30.2 g of protein per 100 g (60% of the 50 g Daily Value). About 75% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.9 g).
How many carbs are in Ashfield peri chicken?
Ashfield peri chicken has 2.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ashfield peri chicken?
Ashfield peri chicken contains 3.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Ashfield peri chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (43% DV), Vitamin B6 (18% DV), Vitamin B12 (17% DV), Pantothenic acid (B5) (16% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ashfield peri chicken?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600503493. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.