Asda Salt And Pepper Prawns

Packaged product Vegetables Asda

Asda Salt And Pepper Prawns contains 270 kcal per 100 g. A serving, 1 portion, 132 g (132 g) provides about 357 kcal.

Roughly 47% of its calories come from fat, with 37% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
11 gprotein
25 gcarbohydrates
14 gfat
357kcal in serving, 1 portion, 132 g (132 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 14 g 18%
Saturated fat L 2.6 g 13%
Sodium L 342 mg 15%
Total carbohydrates L 25 g 9%
Dietary fiber L 2.5 g 9%
Total sugars L 0 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 37%Fat: 47%270kcal / 100 g
  • Protein 16%
  • Carbohydrates 37%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of vegetables (median 2.6 g)
  • Fiber2.5 gabove the median for vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat14 gabove the median for vegetables (median 5.7 g)
  • Saturated fat2.6 gabove the median for vegetables (median 1.2 g)
  • Sodium342 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089305812
Label serving
1 portion (132 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089305812. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Asda Salt And Pepper Prawns?

100 g of Asda Salt And Pepper Prawns has 270 kcal. Serving, 1 portion, 132 g (132 g): about 357 kcal.

Is Asda Salt And Pepper Prawns high in protein?

Asda Salt And Pepper Prawns contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 14.5 g in serving, 1 portion, 132 g (132 g). About 16% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Asda Salt And Pepper Prawns?

Asda Salt And Pepper Prawns has 25 g of total carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asda Salt And Pepper Prawns?

Asda Salt And Pepper Prawns contains 14 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Asda Salt And Pepper Prawns?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.