Asda Real Mayonnaise
Packaged product Soups and Sauces Asda
Asda Real Mayonnaise contains 678 kcal per 100 g.
Roughly 98% of its calories come from fat, with 1% from carbohydrates and 0.5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 103% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 678 kcal | |
| Total fat L | 74 g | 95% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 44.8 mg | 15% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.85 g | 2% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 20.5 µg | 2% |
| Vitamin C L | 0.037 mg | 0% |
| Vitamin D L | 0.21 µg | 1% |
| Vitamin E L | 15.4 mg | 103% |
| Thiamin (B1) L | 0.009 mg | 0.8% |
| Riboflavin (B2) L | 0.052 mg | 4% |
| Niacin (B3) L | 0.023 mg | 0.1% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 4 µg | 1% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 14 mg | 1% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 3.7 mg | 0.9% |
| Phosphorus L | 27.7 mg | 2% |
| Potassium L | 23 mg | 0.5% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.024 mg | 1% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 11.9 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 1%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gbelow the median for soups and sauces (median 1.3 g)
- Sugars1.7 gbelow the median for soups and sauces (median 4 g)
- Fat74 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat5.8 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium400 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels
- Water38.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.073 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 38.2 g |
|---|---|
| Alcohol L | 0.011 g |
Product details
Ingredients
rapeseed oil, water, pasteurised salted free range egg [ ed free range egg yolk, salt], spirit vinegar, mustard [ d seeds, spirit vinegar, salt, spices], sugar, salt, guar gum, xanthan gum), acidity regulator (citric acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asda Real Mayonnaise?
100 g of Asda Real Mayonnaise has 678 kcal.
How much protein is in Asda Real Mayonnaise?
Asda Real Mayonnaise contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 0.5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Asda Real Mayonnaise?
Asda Real Mayonnaise has 1.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asda Real Mayonnaise?
Asda Real Mayonnaise contains 74 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Asda Real Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (103% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asda Real Mayonnaise?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781313083. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.