Asda Mushroom Stir Fry
Packaged product Vegetables Asda
Asda Mushroom Stir Fry contains 36 kcal per 100 g. A serving, 1 serving, 160 g (160 g) provides about 58 kcal.
Roughly 43% of its calories come from carbohydrates, with 31% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.8 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 43%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.6 g)
- Fiber2.1 gabove the median for vegetables (median 2 g)
- Sugars2.8 gabove the median for vegetables (median 2.1 g)
- Fat1.1 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.2 gbelow the median for vegetables (median 1.2 g)
- Sodium28 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089846162
- Label serving
- 1 serving (160 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot peppers Hoyts | 36 | 0.8 g | 5.2 g | 0.4 g |
| Crusted Tomatoes Arema | 36 | 1.6 g | 5.6 g | 0.8 g |
| Mixed vegetables Market Basket | 36 | 0.8 g | 5.6 g | 0 g |
| Australin Winter Vegetables Coles | 36 | 2 g | 3.7 g | 0.27 g |
| Italian Chopped Tomatoes Morrisons The Best | 36 | 1.6 g | 6.8 g | 0.1 g |
| Nasi vegetables Delhaize | 36 | 1 g | 5.2 g | 0.5 g |
| Savoy Cabbage Waitrose | 36 | 2.4 g | 4.1 g | 0.5 g |
| Tangy & Juicy Pickled Onions Asda | 36 | 1 g | 4.2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089846162. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.