Asda Lamb Liver
Packaged product Meat Asda Butcher's selectuon
Asda Lamb Liver contains 148 kcal per 100 g.
Roughly 59% of its calories come from protein, with 33% from fat and 8% from carbohydrates (estimated with general energy factors).
100 g provides 776% of the Daily Value for copper, 36% of the Daily Value for zinc and 36% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 371 mg | 124% |
| Sodium L | 57.4 mg | 2% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.8 g | 44% |
| Vitamin C L | 4 mg | 4% |
| Vitamin E L | 0.69 mg | 5% |
| Vitamin B6 L | 0.37 mg | 22% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 6.4 mg | 36% |
| Magnesium L | 19 mg | 5% |
| Phosphorus L | 364 mg | 29% |
| Potassium L | 313 mg | 7% |
| Zinc L | 4 mg | 36% |
| Copper L | 7 mg | 776% |
| Manganese L | 0.18 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 8%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels
- Water71.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Water L | 71.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda Butcher's selectuon
- Barcode
- 0211958001371
- Quantity
- 0.547 g
- Category
- Lamb liver
- Packaging
- Plastic
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lambs liver
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Foie d'agneau Les Petits Plats Du Bistrot | 138 | 22 g | 0.5 g | 5.5 g |
| Foie d’agneau Les petits plats du bistro | 138 | 22 g | 0.5 g | 5.5 g |
| Lamb’s Liver M&S Eat Well | 137 | 20.3 g | 0.1 g | 6.2 g |
| Foie d'agneau Sans marque | 132 | 20 g | 1.8 g | 5 g |
| Foie d’agneau Les petits plats du bistrot | 85 | 13.5 g | 0.31 g | 3.4 g |
| Lamb Liver British Salisbury's | 260 | 29.9 g | 0.4 g | 15.3 g |
| Lamb Liver Sainsbury's | 260 | 29.9 g | 0.4 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0211958001371. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.