Asda Ketchup
Packaged product Soups and Sauces Asda
Asda Ketchup contains 100 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 2% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 67% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0.16 g | 0.2% |
| Saturated fat L | 0.032 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,098 mg | 91% |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 0.76 g | 3% |
| Total sugars L | 22.8 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 0.57 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.9 mg | 10% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.38 mg | 3% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.062 mg | 4% |
| Folate (B9) L | 13.3 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.3 mg | 0.6% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 7.9 mg | 2% |
| Phosphorus L | 19.4 mg | 2% |
| Potassium L | 163 mg | 3% |
| Zinc L | 0.07 mg | 0.6% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.064 mg | 3% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 100 µg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.57 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.76 gabove the median for soups and sauces (median 0.5 g)
- Sugars22.8 gin the top quarter of soups and sauces (median 4 g)
- Fat0.16 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.032 gbelow the median for soups and sauces (median 0.5 g)
- Sodium2,098 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
- Water64.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.002 g |
|---|
Carotenoids (1)
| Beta-carotene L | 257 µg |
|---|
Other components (2)
| Water L | 64.7 g |
|---|---|
| Alcohol L | 0.021 g |
Product details
Ingredients
tomatoes (148g per 100g of ketchup), sugar, spirit vinegar, salt, spices, flavouring (contains celery), garlic powder, allergy advice! for allergens
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tomato Ketchup Franprix | 100 | 1.1 g | 24 g | 0 g |
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| Ketchup Your Organic Nature | 100 | 1.4 g | 22.2 g | 0.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asda Ketchup?
100 g of Asda Ketchup has 100 kcal.
How much protein is in Asda Ketchup?
Asda Ketchup contains 0.57 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Asda Ketchup?
Asda Ketchup has 23.1 g of total carbohydrates per 100 g, including 0.76 g of fiber and 22.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asda Ketchup?
Asda Ketchup contains 0.16 g of fat per 100 g, of which 0.032 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does Asda Ketchup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asda Ketchup?
100 g contains 2,098 mg of sodium, 91% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781312949. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.