Asda garlic bread

Packaged product Bread and Baked Goods Asda

Asda garlic bread contains 310 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Asda garlic bread by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
7.9 gprotein
46 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 10 g 13%
Saturated fat L 5 g 25%
Sodium L 324 mg 14%
Total carbohydrates L 46 g 17%
Dietary fiber not reported
Total sugars L 3.1 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 60%Fat: 29%310kcal / 100 g
  • Protein 10%
  • Carbohydrates 60%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gbelow the median for bread and baked goods (median 8 g)
  • Sugars3.1 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat10 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium324 mgbelow the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172568987
Category
Bread and Baked Goods
Packaging
en:mixed-plastic-film-packet

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Asda garlic bread?

100 g of Asda garlic bread has 310 kcal.

How much protein is in Asda garlic bread?

Asda garlic bread contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Asda garlic bread?

Asda garlic bread has 46 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asda garlic bread?

Asda garlic bread contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Asda garlic bread?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172568987. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.