Asda Free From salad cream

Packaged product Dairy and Eggs Asda

Asda Free From salad cream contains 218 kcal per 100 g. A serving, 15 g (15 g) provides about 33 kcal.

Roughly 70% of its calories come from fat, with 29% from carbohydrates and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 261 kcal per 100 g across 18 products.

100 g provides 33% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Asda Free From salad cream by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
218kcal per 100 g
0.6 gprotein
16 gcarbohydrates
17 gfat
33kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 17 g 22%
Saturated fat L 1.3 g 7%
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 16 g 6%
Dietary fiber L 0.5 g 2%
Total sugars L 12 g
Added sugars L 7.6 g 15%
Protein L 0.6 g 1%
Vitamin A L 0 µg0%
Vitamin C L 0.041 mg0%
Vitamin D L 0 µg0%
Vitamin E L 5 mg33%
Thiamin (B1) L 0.002 mg0.2%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.014 mg0.1%
Pantothenic acid (B5) L 0.004 mg0.1%
Vitamin B6 L 0.002 mg0.1%
Folate (B9) L 0.22 µg0.1%
Vitamin B12 L 0 µg0%
Calcium L 7.3 mg0.6%
Iron L 0.12 mg0.7%
Magnesium L 2.8 mg0.7%
Phosphorus L 7.9 mg0.6%
Potassium L 8.7 mg0.2%
Zinc L 0.047 mg0.4%
Copper L 0.017 mg2%
Manganese L 0.057 mg2%
Selenium L 1.9 µg3%
Iodine L 10.5 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 29%Fat: 70%218kcal / 100 g
  • Protein 1%
  • Carbohydrates 29%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E33%Iodine7%Selenium3%Manganese2%Copper2%Magnesium0.7%Iron0.7%Phosphorus0.6%Calcium0.6%Zinc0.4%

Nutritional insights

  • Protein0.6 gin the lowest quarter of dairy and eggs (median 1 g)
  • Fiber0.5 gin the top quarter of dairy and eggs (median 0.15 g)
  • Sugars12 gin the top quarter of dairy and eggs (median 8.3 g)
  • Fat17 gbelow the median for dairy and eggs (median 20.3 g)
  • Saturated fat1.3 gbelow the median for dairy and eggs (median 1.9 g)
  • Sodium440 mgbelow the median for dairy and eggs (median 508 mg)
  • Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
  • Water64.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L6.1 g
Carotenoids (1)
Beta-carotene L1 µg
Other components (2)
Water L64.2 g
Alcohol L0.014 g

Product details

Brand
Asda
Barcode
5054781052555
Label serving
15 g
Category
Salad creams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Rapeseed Oil (18%), Sugar, Spirit Vinegar, Modified Maize Starch, Mustard Flour (2%), Salt, Flavouring (contains Mustard), Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Dried Glucose, Colour (Riboflavins). Allergy Advice! for allergens, see ingredients in bold.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSugarVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Yogurt blue cheese dressing & dip Toby’s 233 6.7 g 6.7 g 20 g
Salad cream Batts 201 1.1 g 13.4 g 15.8 g
Salad Cream Light Morrisons 189 1.6 g 15.4 g 13.3 g
Salad cream Morrisons 256 1.2 g 18.1 g 19.7 g
Sugar Free Ranch Dressing G Hughes 267 0 g 3.3 g 26.7 g
Salat Creme Kania 269 0 g 12.8 g 23.8 g
Vegan salad cream Tesco 271 0.4 g 21.1 g 20.5 g
Salad Cream Sainsbury's 144 1.4 g 13.3 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5054781052555. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Asda Free From salad cream?

100 g of Asda Free From salad cream has 218 kcal. Serving, 15 g (15 g): about 33 kcal.

How much protein is in Asda Free From salad cream?

Asda Free From salad cream contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.09 g in serving, 15 g (15 g). About 1% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 1 g).

How many carbs are in Asda Free From salad cream?

Asda Free From salad cream has 16 g of total carbohydrates per 100 g, including 0.5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asda Free From salad cream?

Asda Free From salad cream contains 17 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Asda Free From salad cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Asda Free From salad cream?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.