Asda Bhuna Cooking Sauce
Packaged product Soups and Sauces Asda
Asda Bhuna Cooking Sauce contains 43 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 13% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 10% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.26 mg | 0.1% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.7 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0.22 µg | 0% |
| Vitamin C L | 9.2 mg | 10% |
| Vitamin D L | 0.02 µg | 0.1% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.24 mg | 1% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.084 mg | 5% |
| Folate (B9) L | 19.4 µg | 5% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 13.6 mg | 1% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 7.5 mg | 2% |
| Phosphorus L | 21.8 mg | 2% |
| Potassium L | 167 mg | 4% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 8.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for soups and sauces (median 2.1 g)
- Fiber1 gabove the median for soups and sauces (median 1 g)
- Sugars4.7 gabove the median for soups and sauces (median 3.6 g)
- Fat0.6 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.8 g)
- Sodium248 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water85.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 128 µg |
|---|
Other components (2)
| Water L | 85.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5052449668568
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, onions (19%), tomatoes (19%), tomato purée concentrate (7%), red peppers (4%), modified maize starch, spices, herbs, garlic purée, sugar, low fat yogurt (milk), ginger purée, salt, acidity regulator (lactic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asda Bhuna Cooking Sauce?
100 g of Asda Bhuna Cooking Sauce has 43 kcal.
How much protein is in Asda Bhuna Cooking Sauce?
Asda Bhuna Cooking Sauce contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Asda Bhuna Cooking Sauce?
Asda Bhuna Cooking Sauce has 7.6 g of total carbohydrates per 100 g, including 1 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asda Bhuna Cooking Sauce?
Asda Bhuna Cooking Sauce contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Asda Bhuna Cooking Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asda Bhuna Cooking Sauce?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449668568. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.