Arugula Salad with Lemon Dressing

Packaged product Fats and Oils Wegmans

Arugula Salad with Lemon Dressing contains 270 kcal per 100 g. A serving, 85.0 g (85 g) provides about 230 kcal.

Roughly 91% of its calories come from fat, with 6% from protein and 3% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
4 gprotein
2 gcarbohydrates
26 gfat
230kcal in serving, 85.0 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 26 g 33%
Saturated fat L 4 g 20%
Sodium not reported
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0.7 g 3%
Total sugars L 1 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 3%Fat: 91%270kcal / 100 g
  • Protein 6%
  • Carbohydrates 3%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gabove the median for fats and oils (median 0.8 g)
  • Fiber0.7 gabove the median for fats and oils (median 0 g)
  • Sugars1 gabove the median for fats and oils (median 0.9 g)
  • Fat26 gbelow the median for fats and oils (median 29.6 g)
  • Saturated fat4 gbelow the median for fats and oils (median 5.1 g)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
2027481005001
Label serving
85.0 g
Category
Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2027481005001. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Arugula Salad with Lemon Dressing?

100 g of Arugula Salad with Lemon Dressing has 270 kcal. Serving, 85.0 g (85 g): about 230 kcal.

How much protein is in Arugula Salad with Lemon Dressing?

Arugula Salad with Lemon Dressing contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3.4 g in serving, 85.0 g (85 g). About 6% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).

How many carbs are in Arugula Salad with Lemon Dressing?

Arugula Salad with Lemon Dressing has 2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arugula Salad with Lemon Dressing?

Arugula Salad with Lemon Dressing contains 26 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.