Artisan Soft Pretzels
Packaged product Snacks Eastern Standard Provisions
Artisan Soft Pretzels contains 211 kcal per 100 g. A serving, 4.0 gluten free bites, 57.0 g (57 g) provides about 120 kcal.
Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 3.5 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 1.8 g | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 76%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of snacks (median 7.5 g)
- Fiber7 gabove the median for snacks (median 4 g)
- Sugars3.5 gbelow the median for snacks (median 4.5 g)
- Fat5.3 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium474 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 43.9 g | 43.9 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 7 g | 7 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 474 mg | 474 mg |
Product details
- Brand
- Eastern Standard Provisions
- Barcode
- 0850037547654
- Label serving
- 4.0 gluten free bites (57.0 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra crispy easy tater tots crispy crowns Heinz | 211 | 1.6 g | 14.8 g | 16.4 g |
| Hamburguesa pollo crispy Adelis | 211 | 12.9 g | 10.8 g | 13.3 g |
| Buttermilk Crispy Chicken Strips Farmfoods | 211 | 14.2 g | 17.9 g | 9.2 g |
| Crispy battered 100% fish fillet strips Youngs | 211 | 14 g | 16.1 g | 9.8 g |
| Corned Beef Hash Crispbakes Waitrose | 211 | 9.3 g | 21.2 g | 9.5 g |
| Authentic china snack selection Delhaize | 211 | 3.8 g | 28.4 g | 8.7 g |
| Smoked Chipotle Salmon Latitude 45 | 211 | 22.8 g | 0 g | 12.3 g |
| Saucisse snack Aux herbes Le montagnard | 211 | 19.3 g | 0.5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631235. License: CC0 1.0 (U.S. public domain). Source record dated July 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850037547654. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.