Artichoke & Spinach
Packaged product Vegetables Farm Boy
Artichoke & Spinach contains 367 kcal per 100 g. A serving, 2 tablespoons, 30 g (30 g) provides about 110 kcal.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 50 mg | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for vegetables (median 2.5 g)
- Fiber3.3 gin the top quarter of vegetables (median 2 g)
- Sugars3.3 gabove the median for vegetables (median 2.1 g)
- Fat36.7 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat3.3 gin the top quarter of vegetables (median 1.1 g)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912004525
- Label serving
- 2 tablespoons (30 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato and olive Casa Di Oliva | 367 | 6.7 g | 30 g | 26.7 g |
| Fleur de Sel Caramel Protéines & Greens Vega | 367 | 66.7 g | 16.7 g | 6.7 g |
| Betty Crocker Scalloped Potatoes Betty Crocker | 367 | 6.7 g | 83.3 g | 1.3 g |
| Tomato &Ricotta Pesto Filippo Berio | 367 | 5 g | 13.3 g | 33.3 g |
| Yellow Popping Corn Harris Teeter | 367 | 10 g | 73.3 g | 5 g |
| Slow Roasted Tomatoes Trader Joe's | 367 | 3.3 g | 10 g | 36.7 g |
| Dill Pickle Kettle Corn | 367 | 10 g | 66.7 g | 13.3 g |
| Spicy Pepperoni Sticks Ziggy's | 367 | 23.3 g | 3.3 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artichoke & Spinach?
100 g of Artichoke & Spinach has 367 kcal. Serving, 2 tablespoons, 30 g (30 g): about 110 kcal.
How much protein is in Artichoke & Spinach?
Artichoke & Spinach contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tablespoons, 30 g (30 g). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Artichoke & Spinach?
Artichoke & Spinach has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artichoke & Spinach?
Artichoke & Spinach contains 36.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912004525. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.