Artichoke Orzo Salad

Packaged product Vegetables Roche Bros

Artichoke Orzo Salad contains 177 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 200 kcal.

Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

177kcal per 100 g
4.4 gprotein
15.9 gcarbohydrates
10.6 gfat
200kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 10.6 g 14%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 301 mg 13%
Total carbohydrates L 15.9 g 6%
Dietary fiber L 2.7 g 9%
Total sugars L 0 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 36%Fat: 54%177kcal / 100 g
  • Protein 10%
  • Carbohydrates 36%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gabove the median for vegetables (median 2.6 g)
  • Fiber2.7 gabove the median for vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat10.6 gabove the median for vegetables (median 5.7 g)
  • Saturated fat0.89 gbelow the median for vegetables (median 1.2 g)
  • Sodium301 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roche Bros
Barcode
0221716305849
Label serving
1 portion (113 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0221716305849. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Artichoke Orzo Salad?

100 g of Artichoke Orzo Salad has 177 kcal. Serving, 1 portion, 113 g (113 g): about 200 kcal.

How much protein is in Artichoke Orzo Salad?

Artichoke Orzo Salad contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 1 portion, 113 g (113 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Artichoke Orzo Salad?

Artichoke Orzo Salad has 15.9 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Artichoke Orzo Salad?

Artichoke Orzo Salad contains 10.6 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Artichoke Orzo Salad?

100 g contains 301 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.