Artichoke hearts

Packaged product Beverages Meijer

Artichoke hearts contains 29 kcal per 100 g. A serving, 1 can drained, 240 g (240 g) provides about 70 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 35 kcal per 100 g across 425 products.

100 g provides 10% of the Daily Value for Vitamin A and 10% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Artichoke hearts by Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
29kcal per 100 g
1.3 gprotein
6.3 gcarbohydrates
0 gfat
70kcal in serving, 1 can drained, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 321 mg 14%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 2.1 g 8%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 1.3 g 3%
Vitamin A L 90 µg10%
Vitamin C L 9 mg10%
Vitamin D L 0 µg0%
Calcium L 33 mg3%
Iron L 0.29 mg2%
Potassium L 158 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%29kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Vitamin C10%Potassium3%Calcium3%Iron2%Vitamin D0%

Nutritional insights

  • Protein1.3 gin the lowest quarter of beverages (median 1.7 g)
  • Fiber2.1 gbelow the median for beverages (median 3 g)
  • Sugars1.3 gabove the median for beverages (median 1 g)
  • Fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium321 mgabove the median for beverages (median 320 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 29 kcal29 kcal
Protein 1.3 g1.3 g
Carbohydrates 6.3 g6.3 g
Fat 0 g0 g
Fiber 2.1 g2.1 g
Sugars 1.3 g1.3 g
Sodium 321 mg321 mg

Product details

Brand
Meijer
Barcode
0760236289883
Label serving
1 CAN DRAINED (240 g)
Category
Artichoke hearts
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Artichoke hearts, water, salt, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Artichoke Hearts Quartered meijer 29 1.3 g 6.3 g 0 g
Corazones de alcachofas Don Frubbo 29 1.8 g 2.8 g 0.5 g
Artischockenherzen BelSun 29 2.2 g 1.6 g 0.5 g
Corazones de alcachofas montey 29 1.8 g 2.3 g 0.5 g
Corazones de alcachofas benimar 29 2.9 g 4.2 g 0.1 g
Corazones de alcachofas el agricultor 29 1.5 g 3.5 g 0.5 g
Corazones de Alcachofa la ermita de santa eulalia 29 3.4 g 11.2 g 0.1 g
Coeur d’artichauts Farmer's Best 29 2.1 g 2.6 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2639927. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0760236289883. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Artichoke hearts?

100 g of Artichoke hearts has 29 kcal. Serving, 1 can drained, 240 g (240 g): about 70 kcal.

How much protein is in Artichoke hearts?

Artichoke hearts contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 can drained, 240 g (240 g). About 17% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.7 g).

How many carbs are in Artichoke hearts?

Artichoke hearts has 6.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.3 g of sugars.

How much fat is in Artichoke hearts?

Artichoke hearts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Artichoke hearts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Artichoke hearts?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.