Artichoke Bruschetta
Packaged product Other Foods Specially Selected
Artichoke Bruschetta contains 195 kcal per 100 g.
Roughly 85% of its calories come from fat, with 10% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 97% of the Daily Value for chloride, 68% of the Daily Value for Vitamin E and 47% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,465 mg | 64% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0.021 µg | 0% |
| Vitamin C L | 10.6 mg | 12% |
| Vitamin D L | 0.028 µg | 0.1% |
| Vitamin E L | 10.1 mg | 68% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.63 mg | 4% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 44.6 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 45 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 32.9 mg | 8% |
| Phosphorus L | 57.8 mg | 5% |
| Potassium L | 290 mg | 6% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.45 mg | 20% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 70.8 µg | 47% |
| Chloride L | 2,232 mg | 97% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 10%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gbelow the median for other foods (median 7 g)
- Fiber3.8 gabove the median for other foods (median 1.9 g)
- Sugars1 gbelow the median for other foods (median 3.4 g)
- Fat17.6 gabove the median for other foods (median 6.5 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium1,465 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water64.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 9.8 g |
Sugars and starch (1)
| Starch L | 0.55 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.023 g |
| Linoleic acid (omega-6, 18:2) L | 9.8 g |
Carotenoids (1)
| Beta-carotene L | 121 µg |
|---|
Other components (2)
| Water L | 64.2 g |
|---|---|
| Alcohol L | 0.011 g |
Product details
- Brand
- Specially Selected
- Barcode
- 4069366093374
- Category
- Other Foods
Ingredients
ARTICHOKES, SUNFLOWER OIL, WHITE ONION, DISTILLED VINEGAR, SALT, GARLIC, DEHYDRATED PARSLEY, BLACK PEPPER, ASCORBIC ACID AND CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOnionVinegarSaltGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artichoke Bruschetta?
100 g of Artichoke Bruschetta has 195 kcal.
How much protein is in Artichoke Bruschetta?
Artichoke Bruschetta contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Artichoke Bruschetta?
Artichoke Bruschetta has 4.6 g of total carbohydrates per 100 g, including 3.8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artichoke Bruschetta?
Artichoke Bruschetta contains 17.6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Artichoke Bruschetta contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (97% DV), Vitamin E (68% DV), iodine (47% DV), manganese (20% DV) and copper (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Artichoke Bruschetta?
100 g contains 1,465 mg of sodium, 64% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069366093374. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.