arroz integral largo
Packaged product Other Foods Carrefour
Arroz integral largo contains 347 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 9% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 107 kcal per 100 g across 40 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 90%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for other foods (median 6.9 g)
- Fiber0.4 gin the lowest quarter of other foods (median 1.6 g)
- Sugars0.4 gin the lowest quarter of other foods (median 2.7 g)
- Fat0.4 gbelow the median for other foods (median 1.7 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 0.3 g)
- Sodium4 mgin the lowest quarter of other foods (median 62.9 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
arroz cargo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garidou Garidou | 354 | 22.9 g | 61.7 g | 1.9 g |
| Faină Lidl | 338 | 10.5 g | 72 g | 0.7 g |
| Reisflocken Biogreno | 358 | 7.2 g | 80 g | 0.7 g |
| Riz rouge parfumé au jasmin Toeï | 362 | 6.6 g | 79 g | 2.4 g |
| 100% Whey Optimum Nutrition | 372 | 75 g | 9.7 g | 3.8 g |
| Knackebrod Boni Selection | 373 | 11 g | 64 g | 5 g |
| Dragee Eier Oster Farm | 373 | 0.5 g | 92 g | 0.5 g |
| Swizzers Swizzers | 398 | 1 g | 87.5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in arroz integral largo?
100 g of arroz integral largo has 347 kcal.
How much protein is in arroz integral largo?
Arroz integral largo contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in arroz integral largo?
Arroz integral largo has 77 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in arroz integral largo?
Arroz integral largo contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in arroz integral largo?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876324693. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.