Arroz integral grano largo
Packaged product Grains and Pasta Iberia
Arroz integral grano largo contains 357 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.2 g | 28% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for grains and pasta (median 7 g)
- Fiber2.4 gabove the median for grains and pasta (median 1.9 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Fat2.4 gin the top quarter of grains and pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.2 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 2.3 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Long Grain Brown Rice Gulf Pacific | 357 | 7.1 g | 76.2 g | 3.6 g |
| 5201502110081 Agrino | 357 | 7.9 g | 75.3 g | 2.2 g |
| Risotto Pronto Primavera Gallo | 357 | 8.6 g | 71.4 g | 4.1 g |
| Gele rijst Albert Heijn | 357 | 6.3 g | 79 g | 0.9 g |
| Whole Grain Brown Rice Blue Ribbon | 357 | 7.1 g | 76.2 g | 2.4 g |
| Quick Cooking Whole Grain Brown Rice Nishiki | 357 | 7.1 g | 73.8 g | 3.6 g |
| Whole Grain Brown Rice Gourmet House | 357 | 7.1 g | 76.2 g | 2.4 g |
| Whole Grain Brown Rice Carolina Rice | 357 | 7.1 g | 76.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0075669110568. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.