Arroz integral com lentilha e cebola roxa
Packaged product Beans and Legumes Cumbuca boa
Arroz integral com lentilha e cebola roxa contains 198 kcal per 100 g. A serving, 100.0 g (100 g) provides about 198 kcal.
Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars | not reported | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 58%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for beans and legumes (median 6.8 g)
- Fiber4.3 gabove the median for beans and legumes (median 3.8 g)
- Fat6.4 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.9 gabove the median for beans and legumes (median 0.5 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cumbuca boa
- Barcode
- 00260053
- Label serving
- 100.0 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus tradicional argal | 198 | 7.6 g | 11 g | 12.9 g |
| Cafe avec copeaux de chocolat noir Carrefour | 198 | 2.3 g | 26 g | 9.2 g |
| Westernstyle Vegan Barbecue Tofu Lord of Tofu | 198 | 13.3 g | 2.2 g | 14.8 g |
| Yellow Split Peas Alesto | 198 | 11.3 g | 33.1 g | 0.7 g |
| Cafe avec copeaux de chocolat noir Carrefour | 198 | 2.3 g | 26 g | 9.2 g |
| Conchiglie, Bresaola, Petits Legumes et creme Monoprix | 198 | 6.5 g | 22 g | 9 g |
| Boulettes roties 30% legumes Aubel | 198 | 10.9 g | 4.9 g | 15 g |
| Atun Isabel Lomitos En Aceite De Soya 170 G a F Isabel | 198 | 2 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00260053. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.