Arnott’s Snack Right Puffs

Packaged product Snacks Arnott’s

Arnott’s Snack Right Puffs contains 455 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 91 kcal.

Roughly 44% of its calories come from carbohydrates, with 33% from fat and 23% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Arnott’s Snack Right Puffs by Arnott’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
25.5 gprotein
49 gcarbohydrates
16 gfat
91kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 16 g 21%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 49 g 18%
Dietary fiber not reported
Total sugars not reported
Protein L 25.5 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 44%Fat: 33%455kcal / 100 g
  • Protein 23%
  • Carbohydrates 44%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.5 gin the top quarter of snacks (median 7.3 g)
  • Fat16 gbelow the median for snacks (median 20.8 g)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arnott’s
Barcode
9310072033792
Label serving
1 portion (20 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Vita Weat cracker chips Arnott's 455 7 g 72.4 g 14.1 g
Layers layered protein bar Rxbar 455 25.4 g 38.2 g 23.6 g
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Fruit Crisp Mixed Berry, CONV Perfect Bar 455 16.4 g 50.9 g 21.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Arnott’s Snack Right Puffs?

100 g of Arnott’s Snack Right Puffs has 455 kcal. Serving, 1 portion, 20 g (20 g): about 91 kcal.

Is Arnott’s Snack Right Puffs high in protein?

Arnott’s Snack Right Puffs contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 5.1 g in serving, 1 portion, 20 g (20 g). About 23% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Arnott’s Snack Right Puffs?

Arnott’s Snack Right Puffs has 49 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arnott’s Snack Right Puffs?

Arnott’s Snack Right Puffs contains 16 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310072033792. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.