Arnold slider bun
Packaged product Bread and Baked Goods Arnold
Arnold slider bun contains 286 kcal per 100 g. A serving, 1 bun, 35 g (35 g) provides about 100 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 26% of the Daily Value for Folate (B9), 25% of the Daily Value for Niacin (B3) and 22% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 8.6 g | |
| Added sugars L | 8.6 g | 17% |
| Protein L | 8.6 g | 17% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.29 mg | 22% |
| Niacin (B3) L | 4 mg | 25% |
| Folate (B9) L | 103 µg | 26% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 86 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.9 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars8.6 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat4.3 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium486 mgabove the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 86 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 286 kcal | 34.3 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 54.3 g | 54.3 g |
| Fat | 4.3 g | 4.3 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 8.6 g | 8.6 g |
| Sodium | 486 mg | 486 mg |
Product details
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, soybean oil, yeast, sea salt, wheat gluten, potato flakes, cultured wheat flour, soy lecithin, natural flavors, corn flour, grain vinegar, citric acid, reb a (stevia leaf sweetener), turmeric and annatto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Oatnut Bread Arnold | 286 | 10.7 g | 50 g | 5.4 g |
| Village hearth, bread, honey 7 grain Village Hearth | 286 | 10.7 g | 53.6 g | 3.6 g |
| Swirl Cinnamon Bread Country Kitchen | 286 | 7.1 g | 50 g | 5.4 g |
| Pancarré soffuce e gustoso GrissinBon | 286 | 8.2 g | 51 g | 4.9 g |
| Pre-sliced cinnamon raisin bread, cinnamon raisin Great Value | 286 | 7.1 g | 60.7 g | 3.6 g |
| Multigrain Loaf Backerhaus | 286 | 10.7 g | 46.4 g | 6.3 g |
| Kornspitz orig. Mohn Bio je 76g Spar | 286 | 12 g | 49 g | 3.2 g |
| Roggen pur Rewe | 286 | 5.6 g | 46 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arnold slider bun?
100 g of Arnold slider bun has 286 kcal. Serving, 1 bun, 35 g (35 g): about 100 kcal.
How much protein is in Arnold slider bun?
Arnold slider bun contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 bun, 35 g (35 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Arnold slider bun?
Arnold slider bun has 54.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 8.6 g of sugars.
How much fat is in Arnold slider bun?
Arnold slider bun contains 4.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Arnold slider bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (26% DV), Niacin (B3) (25% DV), Riboflavin (B2) (22% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arnold slider bun?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2468664. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2022. Imported November 6, 2026.
- Open Food Facts, record 0073410956779. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.