Arla lactose free while milk

Packaged product Dairy and Eggs Arla

Arla lactose free while milk contains 56 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 56 kcal.

Roughly 57% of its calories come from fat, with 23% from protein and 20% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (56 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Arla lactose free while milk by Arla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
3.3 gprotein
2.8 gcarbohydrates
3.6 gfat
56kcal in serving, 1 portion, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 3.6 g 5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2.8 g 1%
Dietary fiber not reported
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 20%Fat: 57%56kcal / 100 g
  • Protein 23%
  • Carbohydrates 20%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for dairy and eggs (median 3.3 g)
  • Sugars2.8 gin the lowest quarter of dairy and eggs (median 4.9 g)
  • Fat3.6 gin the top quarter of dairy and eggs (median 2 g)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arla
Barcode
5000181030907
Quantity
1l
Label serving
1 portion (100 ml)
Category
Milks
Packaging
en:composite-carton
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Milk, Lactase Enzyme

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Milch Drink Migros 56 3.4 g 4.9 g 2.6 g
Mleko Dugotrajno Maksi 56 3.1 g 4.6 g 2.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000181030907. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Arla lactose free while milk?

100 g of Arla lactose free while milk has 56 kcal. Serving, 1 portion, 100 ml (100 g): about 56 kcal.

How much protein is in Arla lactose free while milk?

Arla lactose free while milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 100 ml (100 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.3 g).

How many carbs are in Arla lactose free while milk?

Arla lactose free while milk has 2.8 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arla lactose free while milk?

Arla lactose free while milk contains 3.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.