Arepa de yuca
Packaged product Other Foods Tropical
Arepa de yuca contains 280 kcal per 100 g. A serving, 1 piece, 100 g (100 g) provides about 280 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 7 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 5 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 128 mg | 10% |
| Iron L | 1 mg | 6% |
| Potassium L | 73 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 7.4 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars7 gabove the median for other foods (median 3.2 g)
- Fat9 gabove the median for other foods (median 6.6 g)
- Saturated fat5 gabove the median for other foods (median 2 g)
- Sodium660 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 280 kcal | 280 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 46 g | 49 g |
| Fat | 9 g | 9 g |
| Fiber | 2 g | 2 g |
| Sugars | 7 g | 7 g |
| Sodium | 660 mg | 660 mg |
Product details
- Brand
- Tropical
- Barcode
- 0027568095156
- Label serving
- 1 piece (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollkornweizen Fladenbrot Phoenicia | 280 | 10.7 g | 56.6 g | 1.2 g |
| Variety loaves Upper crust bakery | 280 | 3 g | 38 g | 13 g |
| Torten creme duo Dr.Oetker | 280 | 3 g | 14 g | 23 g |
| Tilapia crusted Sea cuisine | 280 | 23 g | 21 g | 11 g |
| Firmowy ze slonecznikiem Polish village bread | 280 | 11.8 g | 30 g | 10.2 g |
| Paratha Kawan | 280 | 5 g | 38 g | 12 g |
| Baguette Au Pain Doré | 280 | 10.7 g | 56 g | 0.67 g |
| Naan Garlic Coles | 280 | 8.4 g | 44.8 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0027568095156. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2588362. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.