Ardennes pâté
Packaged product Meat Waitrose
Ardennes pâté contains 309 kcal per 100 g.
Roughly 72% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 268 kcal per 100 g across 146 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 25.9 g | 33% |
| Saturated fat L | 25.9 g | 130% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 12.8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.8 gabove the median for meat (median 11 g)
- Sugars6 gin the top quarter of meat (median 0.9 g)
- Fat25.9 gabove the median for meat (median 22.2 g)
- Saturated fat25.9 gin the top quarter of meat (median 7.6 g)
- Sodium708 mgabove the median for meat (median 620 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pork liver (35%), pork (25%), pork fat, water, pork rind, potato starch, onions, salt, sugar, acid (potassium lactate), preservatives (potassium acetate, sodium nitrite), white pepper, mace, marjoram, thyme, bay leaf
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Argeta Chicken Pate Argeta | 309 | 10 g | 2.1 g | 29 g |
| Paté a la pimienta tradicional La Cuina | 310 | 10 g | 3 g | 29 g |
| Pâté le surprenant Martegoute | 310 | 16 g | 0.6 g | 27 g |
| Le pâté de jambon Hénaff | 308 | 16 g | 1.1 g | 27 g |
| Brussels pate Deluxe | 308 | 9.1 g | 4.5 g | 27.9 g |
| Pork & Cranberry Smooth Pâté Aldi The Deli | 308 | 8.8 g | 6.3 g | 27.3 g |
| Paté de campaña Dia | 311 | 12.2 g | 0.9 g | 28.7 g |
| Surtido patés Iberitos | 311 | 4.4 g | 6.7 g | 30.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ardennes pâté?
100 g of Ardennes pâté has 309 kcal.
Is Ardennes pâté high in protein?
Ardennes pâté contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meat, that is above the median (median 11 g).
How many carbs are in Ardennes pâté?
Ardennes pâté has 10.4 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ardennes pâté?
Ardennes pâté contains 25.9 g of fat per 100 g, of which 25.9 g is saturated (130% of the Daily Value).
How much sodium is in Ardennes pâté?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169659175. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.