Arborio Rice
Packaged product Grains and Pasta Hy-Vee
Arborio Rice contains 356 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 160 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 77.8 g | 28% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of grains and pasta (median 6.9 g)
- Fiber2.2 gin the top quarter of grains and pasta (median 1.1 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Fat2.2 gin the top quarter of grains and pasta (median 0.6 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.1 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 0.8 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 356 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 77.8 g | 77.8 g |
| Fat | 2.2 g | 2.2 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Hy-Vee
- Barcode
- 0075450126297
- Label serving
- 0.25 cup (45 g)
- Category
- Arborio rices
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arborio rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riso arborio integrale Esselunga | 356 | 7.8 g | 74 g | 2.2 g |
| Arborio Rice Kroger | 356 | 6.7 g | 80 g | 0 g |
| White Arborio Rice Lundberg Family Farms | 356 | 11.1 g | 80 g | 0 g |
| Organic White Arborio Rice Wehah Farm Inc | 356 | 11.1 g | 80 g | 0 g |
| White Arborio Rice Lundberg Family Farms | 356 | 11.1 g | 80 g | 0 g |
| Arborio Rice Rice Select | 356 | 6.7 g | 80 g | 0 g |
| Organic Arborio Rice Riceselect | 356 | 6.7 g | 80 g | 0 g |
| Riso Bello, Arborio Risotto Rice Riso Gallo S.P.A. | 356 | 6.7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arborio Rice?
100 g of Arborio Rice has 356 kcal. Serving, 0.25 cup, 45 g (45 g): about 160 kcal.
How much protein is in Arborio Rice?
Arborio Rice contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 45 g (45 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.9 g).
How many carbs are in Arborio Rice?
Arborio Rice has 77.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0 g of sugars.
How much fat is in Arborio Rice?
Arborio Rice contains 2.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Arborio Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072221. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0075450126297. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.