Arborio rice

Packaged product Grains and Pasta Aurora

Arborio rice contains 360 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

100 g provides 43% of the Daily Value for manganese, 21% of the Daily Value for copper and 13% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Arborio rice by Aurora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
360kcal per 100 g
0.008 gprotein
80 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 1 mg 0%
Total carbohydrates L 80 g 29%
Dietary fiber L 1.1 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0.008 g 0%
Vitamin C L 0 mg0%
Vitamin E L 0.08 mg0.5%
Vitamin B6 L 0.13 mg8%
Calcium L 33 mg3%
Iron L 1.6 mg9%
Magnesium L 31.3 mg7%
Phosphorus L 118 mg9%
Potassium L 121 mg3%
Zinc L 1.4 mg13%
Copper L 0.19 mg21%
Manganese L 0.99 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%360kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese43%Copper21%Zinc13%Phosphorus9%Iron9%Vitamin B68%Magnesium7%Potassium3%Calcium3%Vitamin E0.5%

Nutritional insights

  • Protein0.008 gin the lowest quarter of grains and pasta (median 7.9 g)
  • Fiber1.1 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.1 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
  • Sodium1 mgin the lowest quarter of grains and pasta (median 126 mg)
  • Protein per 100 kcal0.002 gprotein density, useful for comparing foods with different calorie levels
  • Water12.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L77.8 g
Other components (2)
Water L12.5 g
Alcohol L0 g

Product details

Brand
Aurora
Barcode
0061659000506
Category
Grains and Pasta

Ingredients

arborio rice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Arborio rice?

100 g of Arborio rice has 360 kcal.

How much protein is in Arborio rice?

Arborio rice contains 0.008 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).

How many carbs are in Arborio rice?

Arborio rice has 80 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Arborio rice?

Arborio rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Arborio rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (21% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Arborio rice?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0061659000506. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.