Apricot Wheats
Packaged product Grains and Pasta Kellogg's
Apricot Wheats contains 377 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 440 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 12 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gin the top quarter of grains and pasta (median 7.2 g)
- Fiber7.9 gin the top quarter of grains and pasta (median 4.6 g)
- Sugars12 gin the lowest quarter of grains and pasta (median 27 g)
- Fat1.5 gin the lowest quarter of grains and pasta (median 14 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sodium8 mgin the lowest quarter of grains and pasta (median 220 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319013442
- Category
- Filled cereals
- Packaging
- en:card-box,en:ldpe-packet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(EN) SHREDDED WHOLEWHEAT WITH AN APRICOT FLAVOURED FILLING. INGREDIENTS: Wholewheat (74%), apricot flavoured filling (apricot puree (10%), glucose syrup, sugar, humectant {glycerol), acidity regulator {citric acid), gelling agent {pectin}, natural flavouring). For allergens see ingredients highlighted in bold. May contain gluten from other cereals. Best before: see top.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Wheats Blueberry Aldi | 380 | 9.6 g | 77.6 g | 1.6 g |
| Wheats Kellogg's | 381 | 9.5 g | 77 g | 1.7 g |
| Oat Pillows Kölln | 381 | 11 g | 65 g | 5.7 g |
| cinnamon Quaker life | 381 | 9.5 g | 78.6 g | 4.8 g |
| Fruit wheats Aldi | 382 | 9.8 g | 77 g | 1.6 g |
| Weetabix Minis Choco 450g JENSEN & CO AS | 386 | 10 g | 70 g | 5.1 g |
| Bio-Crispies Spar | 368 | 11 g | 66 g | 5.1 g |
| Blueberry Wheats Kellogg's | 364 | 8.5 g | 75 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apricot Wheats?
100 g of Apricot Wheats has 377 kcal.
How much protein is in Apricot Wheats?
Apricot Wheats contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.2 g).
How many carbs are in Apricot Wheats?
Apricot Wheats has 78 g of total carbohydrates per 100 g, including 7.9 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apricot Wheats?
Apricot Wheats contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Apricot Wheats?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319013442. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.