How many calories are in Applewood Honey Ham?

100 g of Applewood Honey Ham has 125 kcal. Serving, 4 slices, 56 g (56 g): about 70 kcal.

Is Applewood Honey Ham high in protein?

Applewood Honey Ham contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 4 slices, 56 g (56 g). About 58% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Applewood Honey Ham?

Applewood Honey Ham has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 5.4 g of sugars.

How much fat is in Applewood Honey Ham?

Applewood Honey Ham contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Applewood Honey Ham contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Applewood Honey Ham?

100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Applewood Honey Ham

Packaged product Sweets and Desserts Primo Taglio

Applewood Honey Ham contains 125 kcal per 100 g. A serving, 4 slices, 56 g (56 g) provides about 70 kcal.

Roughly 58% of its calories come from protein, with 23% from carbohydrates and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 17% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

125kcal per 100 g

17.9 gprotein

7.1 gcarbohydrates

2.7 gfat

70kcal in serving, 4 slices, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	125 kcal
Total fat L	2.7 g	3%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	54 mg	18%
Sodium L	857 mg	37%
Total carbohydrates L	7.1 g	3%
Dietary fiber L	0 g	0%
Total sugars L	5.4 g
Added sugars L	5.4 g	11%
Protein L	17.9 g	36%
Vitamin D L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0.89 mg	5%
Potassium L	804 mg	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 58%
Carbohydrates 23%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.9 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars5.4 gbelow the median for sweets and desserts (median 20.8 g)
Fat2.7 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium857 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	125 kcal	125 kcal
Protein	17.9 g	17.9 g
Carbohydrates	7.1 g	7.1 g
Fat	2.7 g	2.7 g
Fiber	0 g	0 g
Sugars	5.4 g	5.4 g
Sodium	857 mg	857 mg

Product details

Brand: Primo Taglio
Barcode: 0021130154531
Quantity: 56 g
Label serving: 4 slices (56 g)
Category: Sweets and Desserts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CURED WITH: WATER, HONEY, CONTAINS 2% OR LESS OF: SALT, POTASSIUM LACTATE, SUGAR, DEXTROSE, SODIUM PHOSPHATES, NATURAL FLAVOR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Banana Pudding Love's	125	0.64 g	23.4 g	3.5 g
Honey Smoked Turkey Breast Aldi	125	16.1 g	8.9 g	1.8 g
Tuna Sweet Seeded Mustard Coles	125	16.4 g	3.9 g	4.6 g
Premium pastrami Hormel	125	16.1 g	0 g	7.1 g
Honey ham Smithfield	125	17.9 g	7.1 g	2.7 g
Deli-style Turkey Breast honey roasted bowl & basket	125	19.6 g	8.9 g	1.8 g
Chocolate flake frozen dessert Kenny's	125	7.9 g	10.3 g	4.7 g
Kesar Pista Ice Cream Vadilal	125	3 g	12 g	7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2572870. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
Open Food Facts, record 0021130154531. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.