Applesauce
Packaged product Soups and Sauces White House
Applesauce contains 69 kcal per 100 g. A serving, 90 g (90 g) provides about 62 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 0.008 mg | 0% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 16 g | |
| Protein L | 0 g | 0% |
| Potassium L | 0.087 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber3.7 gin the top quarter of soups and sauces (median 1 g)
- Sugars16 gin the top quarter of soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium0.008 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- White House
- Barcode
- 0043600005150
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
APPLE FLAVOR INGREDIENTS: APPLES, APPLE JUICE CONCENTRATE, WATER. CINNAMON FLAVOR INGREDIENTS: APPLES, APPLE JUICE CONCENTRATE, WATER, CINNAMON, NATURAL FLAVOR. STRAWBERRY FLAVOR INGREDIENTS: APPLES, APPLE JUICE CONCENTRATE, STRAWBERRY PUREE, WATER, STRAW
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chili Beans In Sauce Essential Everyday | 69 | 3.6 g | 12.4 g | 0.59 g |
| Bean Curd (white, fermented) in seasoning sauce Havista | 69 | 6.9 g | 3.5 g | 3.5 g |
| Pasta Sauce Gumbas | 69 | 2.3 g | 11.5 g | 2.3 g |
| Napoletana Sauce with Tomato, Basil & Herbs La Tosca | 69 | 1.6 g | 12 g | 0.38 g |
| Roasted Mediterranean vegetable pasta sauce Ina Paarman’s | 69 | 1.1 g | 8 g | 3.5 g |
| Butter Chicken Soup Pick N Pay | 69 | 4.3 g | 7 g | 2.7 g |
| Sardines in Tomato Sauce 555 | 69 | 7.3 g | 3.6 g | 1.8 g |
| Beef Tendon Soup Dawn House Food | 69 | 9.6 g | 1.8 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applesauce?
100 g of Applesauce has 69 kcal. Serving, 90 g (90 g): about 62 kcal.
How much protein is in Applesauce?
Applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 90 g (90 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Applesauce?
Applesauce has 17.3 g of total carbohydrates per 100 g, including 3.7 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Applesauce?
Applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Applesauce?
100 g contains 0.008 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043600005150. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.