Applesauce
Packaged product Soups and Sauces Iga
Applesauce contains 71 kcal per 100 g. A serving, 113 g (113 g) provides about 80 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 16.8 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber1.8 gabove the median for soups and sauces (median 1 g)
- Sugars16.8 gin the top quarter of soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.79 g)
- Sodium9 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65.8 kcal | 71 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 16.4 g | 18.6 g |
| Fat | 0 g | 0 g |
| Fiber | 1.6 g | 1.8 g |
| Sugars | 14.9 g | 16.8 g |
| Sodium | 0.008 mg | 9 mg |
Product details
- Brand
- Iga
- Barcode
- 0041270041492
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Soups and Sauces
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet peas and butter sauce Green Giant | 71 | 4.4 g | 12.4 g | 1.3 g |
| Original Apple Sauce Weis Markets Inc. | 71 | 0 g | 18.6 g | 0 g |
| Apple Sauce Weis Quality | 71 | 0 g | 18.6 g | 0 g |
| Chunky Apple Sauce Weis Quality | 71 | 0 g | 17.5 g | 0 g |
| Original Apple Sauce Weis Quality | 71 | 0 g | 17.5 g | 0 g |
| Mcintosh Apple Sauce Weis | 71 | 0 g | 18.2 g | 0 g |
| Original Apple Sauce Weis Quality | 71 | 0 g | 17.5 g | 0 g |
| SIMPLY STEAM Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce Green Giant | 71 | 2.1 g | 14.3 g | 0.71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Applesauce?
100 g of Applesauce has 71 kcal. Serving, 113 g (113 g): about 80 kcal.
How much protein is in Applesauce?
Applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 113 g (113 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Applesauce?
Applesauce has 18.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 16.8 g of sugars.
How much fat is in Applesauce?
Applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Applesauce?
100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2315722. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041270041492. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.