Apples + Blueberries Mini Fruit Bar

Packaged product Snacks That's it.

Apples + Blueberries Mini Fruit Bar contains 300 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 60 kcal.

Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (318 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Apples + Blueberries Mini Fruit Bar by That's it., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
5 gprotein
60 gcarbohydrates
0 gfat
60kcal in serving, 1 bar, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber L 15 g 54%
Total sugars L 45 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 5.4 mg6%
Vitamin D L 0 µg0%
Vitamin E L 0.18 mg1%
Thiamin (B1) L 0.024 mg2%
Riboflavin (B2) L 0.031 mg2%
Niacin (B3) L 0.17 mg1%
Pantothenic acid (B5) L 0.083 mg2%
Vitamin B6 L 0.041 mg2%
Folate (B9) L 1.5 µg0.4%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 90 mg7%
Iron L 0 mg0%
Magnesium L 4.5 mg1%
Phosphorus L 11.3 mg0.9%
Potassium L 425 mg9%
Zinc L 0.078 mg0.7%
Copper L 0.038 mg4%
Manganese L 0.11 mg5%
Selenium L 0.11 µg0.2%
Iodine L 0.2 µg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 92%300kcal / 100 g
  • Protein 8%
  • Carbohydrates 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Calcium7%Vitamin C6%Manganese5%Copper4%Riboflavin (B2)2%Vitamin B62%Thiamin (B1)2%Pantothenic acid (B5)2%Vitamin E1%

Nutritional insights

  • Protein5 gin the top quarter of snacks (median 1.5 g)
  • Fiber15 gin the top quarter of snacks (median 6.3 g)
  • Sugars45 gbelow the median for snacks (median 50 g)
  • Sodium0 mgin the lowest quarter of snacks (median 16.7 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water86.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.008 g
Carotenoids (2)
Beta-carotene L20.8 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Water L86.1 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 5 g5 g
Carbohydrates 60 g60 g
Fat 0 g0 g
Fiber 15 g15 g
Sugars 45 g45 g
Sodium 0 mg0 mg

Product details

Brand
That's it.
Barcode
0850397004989
Quantity
0.7 oz
Label serving
1 bar (20 g)
Category
Fruit snack
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

APPLES, BLUEBERRIES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apples + Blueberries Mini Fruit Bar?

100 g of Apples + Blueberries Mini Fruit Bar has 300 kcal. Serving, 1 bar, 20 g (20 g): about 60 kcal.

How much protein is in Apples + Blueberries Mini Fruit Bar?

Apples + Blueberries Mini Fruit Bar contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 bar, 20 g (20 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 1.5 g).

How many carbs are in Apples + Blueberries Mini Fruit Bar?

Apples + Blueberries Mini Fruit Bar has 60 g of total carbohydrates per 100 g, including 15 g of fiber and 45 g of sugars.

How much fat is in Apples + Blueberries Mini Fruit Bar?

Apples + Blueberries Mini Fruit Bar contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Apples + Blueberries Mini Fruit Bar?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2392074. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0850397004989. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 7, 2026.

Last updated: . Source description: "APPLES + BLUEBERRIES MINI FRUIT BAR". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.