Applebees Wrap

Packaged product Fruits La Banderita

Applebees Wrap contains 299 kcal per 100 g. A serving, 1 tortilla, 97 g (97 g) provides about 290 kcal.

Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 618,557% of the Daily Value for Vitamin D and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

299kcal per 100 g
6.2 gprotein
49.5 gcarbohydrates
8.2 gfat
290kcal in serving, 1 tortilla, 97 g (97 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 8.2 g 11%
Saturated fat L 4.1 g 21%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 588 mg 26%
Total carbohydrates L 49.5 g 18%
Dietary fiber L 2.1 g 7%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 6.2 g 12%
Vitamin D L 123,711 µg618,557%
Calcium L 124 mg10%
Iron L 3.1 mg17%
Potassium L 77.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 67%Fat: 25%299kcal / 100 g
  • Protein 8%
  • Carbohydrates 67%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D618,557%Iron17%Calcium10%Potassium2%

Nutritional insights

  • Protein6.2 gin the top quarter of fruits (median 0.71 g)
  • Fiber2.1 gabove the median for fruits (median 1.5 g)
  • Sugars1 gin the lowest quarter of fruits (median 11.4 g)
  • Fat8.2 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat4.1 gin the top quarter of fruits (median 0.1 g)
  • Sodium588 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Banderita
Barcode
0027331100124
Label serving
1 tortilla (97 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0027331100124. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Applebees Wrap?

100 g of Applebees Wrap has 299 kcal. Serving, 1 tortilla, 97 g (97 g): about 290 kcal.

How much protein is in Applebees Wrap?

Applebees Wrap contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 1 tortilla, 97 g (97 g). About 8% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Applebees Wrap?

Applebees Wrap has 49.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Applebees Wrap?

Applebees Wrap contains 8.2 g of fat per 100 g, of which 4.1 g is saturated (21% of the Daily Value).

What vitamins and minerals does Applebees Wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (618,557% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Applebees Wrap?

100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.