Apple with almond yogurt dip

Packaged product Soups and Sauces Fresh & Easy Llc

Apple with almond yogurt dip contains 127 kcal per 100 g. A serving, 1 pack, 142 g (142 g) provides about 180 kcal.

Roughly 46% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

127kcal per 100 g
3.5 gprotein
14.8 gcarbohydrates
7 gfat
180kcal in serving, 1 pack, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 7 g 9%
Saturated fat L 0.7 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 28 mg 1%
Total carbohydrates L 14.8 g 5%
Dietary fiber L 2.8 g 10%
Total sugars L 10.6 g
Protein L 3.5 g 7%
Vitamin A L 42.3 µg5%
Vitamin C L 3.4 mg4%
Calcium L 70 mg5%
Iron L 0.51 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 43%Fat: 46%127kcal / 100 g
  • Protein 10%
  • Carbohydrates 43%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin A5%Vitamin C4%Iron3%

Nutritional insights

  • Protein3.5 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber2.8 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars10.6 gabove the median for soups and sauces (median 4 g)
  • Fat7 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0.7 gabove the median for soups and sauces (median 0.5 g)
  • Sodium28 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L141 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 127 kcal127 kcal
Protein 3.5 g3.5 g
Carbohydrates 14.8 g14.8 g
Fat 7 g7 g
Fiber 2.8 g2.8 g
Sugars 10.6 g10.6 g
Sodium 28 mg28 mg

Product details

Brand
Fresh & Easy Llc
Barcode
5051379084059
Label serving
1 PACK (142 g)
Category
groceries
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples [apple, calcium ascorbate (to promote freshness)], almond yogurt dip [vanilla low fat yogurt (cultured pasteurized lowfat milk, sugar, modified corn starch, gelatin, natural flavor, nonfat milk, pectin, locust bean gum, citric acid, tricalcium phosphate, vitamin a palmitate, vitamin d3), almond butter (almonds)].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSugarMilkAlmond

Similar products

FoodCaloriesProteinCarbsFat
China Sauce Kühne 127 0.5 g 30 g 0.1 g
Ketchup Paladin Top Down Paladin 127 1.6 g 29 g 0 g
Salsa queso Carrefour 127 3 g 7 g 9.5 g
Sauce barbecue miel Amora 127 0.7 g 26 g 0.7 g
Butter Chicken Sauce Good And Gather 127 1.7 g 9.3 g 9.3 g
Moutarde d'Alsace Alélor 127 7 g 5 g 9 g
Ketchup Alipende 127 1.2 g 28 g 0.3 g
Ketchup Alipende 127 1.2 g 28 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 475583. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 5051379084059. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple with almond yogurt dip?

100 g of Apple with almond yogurt dip has 127 kcal. Serving, 1 pack, 142 g (142 g): about 180 kcal.

How much protein is in Apple with almond yogurt dip?

Apple with almond yogurt dip contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 pack, 142 g (142 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Apple with almond yogurt dip?

Apple with almond yogurt dip has 14.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 10.6 g of sugars.

How much fat is in Apple with almond yogurt dip?

Apple with almond yogurt dip contains 7 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Apple with almond yogurt dip?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.