Apple Turnover

Packaged product Bread and Baked Goods IGA

Apple Turnover contains 278 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Turnover by IGA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
278kcal per 100 g
2.8 gprotein
38.9 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 13 g 17%
Saturated fat L 6.5 g 32%
Trans fat L 0.19 g
Sodium L 204 mg 9%
Total carbohydrates L 38.9 g 14%
Dietary fiber L 0.93 g 3%
Total sugars L 17.6 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 55%Fat: 41%278kcal / 100 g
  • Protein 4%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber0.93 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars17.6 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat13 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat6.5 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium204 mgin the lowest quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IGA
Barcode
2080515003992
Quantity
4 x 89 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Turnover?

100 g of Apple Turnover has 278 kcal.

How much protein is in Apple Turnover?

Apple Turnover contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Apple Turnover?

Apple Turnover has 38.9 g of total carbohydrates per 100 g, including 0.93 g of fiber and 17.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Turnover?

Apple Turnover contains 13 g of fat per 100 g, of which 6.5 g is saturated (32% of the Daily Value).

How much sodium is in Apple Turnover?

100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2080515003992. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.