Apple Triangle Turnover

Packaged product Bread and Baked Goods United Bakery

Apple Triangle Turnover contains 316 kcal per 100 g. A serving, 1 turnover, 98 g (98 g) provides about 310 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Triangle Turnover by United Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
4.1 gprotein
38.8 gcarbohydrates
16.3 gfat
310kcal in serving, 1 turnover, 98 g (98 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 16.3 g 21%
Saturated fat L 7.1 g 36%
Trans fat L 0.2 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 38.8 g 14%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 4.1 g 8%
Calcium L 10.2 mg0.8%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 49%Fat: 46%316kcal / 100 g
  • Protein 5%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium0.8%

Nutritional insights

  • Protein4.1 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Fat16.3 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat7.1 gin the top quarter of bread and baked goods (median 1.6 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
United Bakery
Barcode
0672463161507
Quantity
6 x 98 g
Label serving
1 turnover (98 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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4 Tiger Rolls Morrisons Market Street 316 13.9 g 57.4 g 5.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Triangle Turnover?

100 g of Apple Triangle Turnover has 316 kcal. Serving, 1 turnover, 98 g (98 g): about 310 kcal.

How much protein is in Apple Triangle Turnover?

Apple Triangle Turnover contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 turnover, 98 g (98 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Apple Triangle Turnover?

Apple Triangle Turnover has 38.8 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Triangle Turnover?

Apple Triangle Turnover contains 16.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Apple Triangle Turnover contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0672463161507. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.