Apple Sultana Cinnamon
Packaged product Fruits Harraways
Apple Sultana Cinnamon contains 385 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 173 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 22.2 mg | 1% |
| Total carbohydrates L | 67.3 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 29.1 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gin the top quarter of fruits (median 0.71 g)
- Sugars29.1 gabove the median for fruits (median 11.9 g)
- Fat6.2 gin the top quarter of fruits (median 0.12 g)
- Saturated fat1.8 gabove the median for fruits (median 0.028 g)
- Sodium22.2 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| NightTime Slow-release Protein Strawberry SportLife Nutrition | 385 | 87 g | 0.4 g | 3 g |
| Fruity hoops Coop | 385 | 7.1 g | 84 g | 1.9 g |
| Whey Delicious Banana Flavor XXL Nutrition | 385 | 80.1 g | 5.9 g | 5.7 g |
| Whey Protein - Strawberry flavour QNTLl LIIFE | 385 | 70 g | 12 g | 6.3 g |
| Chupa Chups Strawberry Love Chupa Chups | 385 | 0 g | 94 g | 0.3 g |
| Plant Head Protein Banana Genceutic Naturals | 385 | 57.7 g | 23.1 g | 7.7 g |
| Pistachio Cherry Chukar Cherries | 385 | 7.7 g | 61.5 g | 13.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Sultana Cinnamon?
100 g of Apple Sultana Cinnamon has 385 kcal. Serving, 1 portion, 45 g (45 g): about 173 kcal.
Is Apple Sultana Cinnamon high in protein?
Apple Sultana Cinnamon contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 5.3 g in serving, 1 portion, 45 g (45 g). About 13% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Apple Sultana Cinnamon?
Apple Sultana Cinnamon has 67.3 g of total carbohydrates per 100 g, including 29.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Sultana Cinnamon?
Apple Sultana Cinnamon contains 6.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Apple Sultana Cinnamon?
100 g contains 22.2 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414727001324. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.