Apple Stick
Apple Stick contains 480 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 240 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 24 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of fruits (median 0.7 g)
- Fiber2 gabove the median for fruits (median 1.5 g)
- Sugars24 gabove the median for fruits (median 12 g)
- Fat22 gin the top quarter of fruits (median 0.1 g)
- Saturated fat10 gin the top quarter of fruits (median 0 g)
- Sodium480 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Trail Mix Nature's Nut | 480 | 14 g | 42 g | 32 g |
| Cranberry Fitness Mix Real Canadian Superstore | 480 | 14 g | 50 g | 26 g |
| Very Cherry Flower &White | 480 | 6 g | 73.5 g | 17.5 g |
| Be-Kind Goût Cranberry et Amandes Be kind | 480 | 11 g | 46 g | 33 g |
| Maple And Apple Pecans Pacanes Érable Et Pomme | 480 | 8 g | 40 g | 34 g |
| Pineapple Almond Nougat Tang Shop | 480 | 0 g | 60 g | 26.7 g |
| High Protein Dark Choc Berry Heritage Mill | 480 | 25.8 g | 35.3 g | 25.8 g |
| Strawberry Verbena Raaka | 480 | 8 g | 56 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Stick?
100 g of Apple Stick has 480 kcal. Serving, 1 portion, 50 g (50 g): about 240 kcal.
How much protein is in Apple Stick?
Apple Stick contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 portion, 50 g (50 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Apple Stick?
Apple Stick has 66 g of total carbohydrates per 100 g, including 2 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Stick?
Apple Stick contains 22 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Apple Stick?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0239315605499. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.