Apple sauce
Packaged product Snacks Lucky Leaf
Apple sauce contains 78 kcal per 100 g. A serving, 0.5 cup, 128 g (128 g) provides about 100 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 16.4 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of snacks (median 7.1 g)
- Fiber1.6 gin the lowest quarter of snacks (median 3.9 g)
- Sugars16.4 gabove the median for snacks (median 5 g)
- Fat0 gin the lowest quarter of snacks (median 21.1 g)
- Sodium8 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78 kcal | 78 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 19.5 g | 19.5 g |
| Fat | 0 g | 0 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 16.4 g | 16.4 g |
| Sodium | 8 mg | 8 mg |
Product details
- Brand
- Lucky Leaf
- Barcode
- 0028500114775
- Label serving
- 0.5 cup (128 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Profeel protein snack Valio | 78 | 10 g | 8.7 g | 0.1 g |
| Pickled Chipotle San Marcos | 78 | 0 g | 18.8 g | 0 g |
| Applesauce Ahold | 78 | 0 g | 20.3 g | 0 g |
| Apple sauce Musselman's | 78 | 0 g | 19.5 g | 0 g |
| Přesnídávka Jablko Hello | 78 | 0.1 g | 19.1 g | 0.1 g |
| Fruit sauce Roundy's | 78 | 0 g | 18.9 g | 0 g |
| Apple sauce Musselman's | 78 | 0 g | 20.3 g | 0 g |
| Shoprite, apple sauce, cinnamon Shoprite | 78 | 0 g | 19.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple sauce?
100 g of Apple sauce has 78 kcal. Serving, 0.5 cup, 128 g (128 g): about 100 kcal.
How much protein is in Apple sauce?
Apple sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 128 g (128 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Apple sauce?
Apple sauce has 19.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 16.4 g of sugars.
How much fat is in Apple sauce?
Apple sauce contains 0 g of fat per 100 g.
How much sodium is in Apple sauce?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2077459. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2020. Imported November 6, 2026.
- Open Food Facts, record 0028500114775. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.