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Apple Rings

Packaged product Sweets and Desserts American Golden Packing

Apple Rings contains 326 kcal per 100 g. A serving, 5 pcs, 43 g (43 g) provides about 140 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

326kcal per 100 g
4.7 gprotein
79.1 gcarbohydrates
0 gfat
140kcal in serving, 5 pcs, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 79.1 g 29%
Dietary fiber L 0 g 0%
Total sugars L 76.7 g
Protein L 4.7 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%326kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein4.7 gabove the median for sweets and desserts (median 3 g)
  • Sugars76.7 gin the top quarter of sweets and desserts (median 54 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium12 mgbelow the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Total sugar alcohols L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 326 kcal326 kcal
Protein 4.7 g4.7 g
Carbohydrates 79.1 g79.1 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 76.7 g76.7 g
Sodium 12 mg12 mg

Product details

Brand
American Golden Packing
Barcode
0795944296069
Label serving
5 PCS (43 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, gelatin, citric acid, white grape juice from concentrate, sorbitol, lactic acid, fumaric acid, natural & artificial flavors, fd&c, yellow 5, blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Peach rings gummi candy Market Pantry 326 4.7 g 79.1 g 0 g
Watermelon Rings Sunrise 326 4.7 g 79.1 g 0 g
Black Forest Gummy Bears Black Forest 326 4.7 g 74.4 g 0 g
jelly snakes THE NATURAL CONFECTIONERY CO. 326 3.1 g 77 g 0.2 g
Candy Store, Gummi Rings, Apple Holiday Candy Corp Inc. 326 4.7 g 79.1 g 0 g
Gusanitos ácido MAXI PACK Lidl 326 3.7 g 75.3 g 0.1 g
Lutins bonbons Lidl 326 5.1 g 76.4 g 0.5 g
Farina Maltata d’Orzo Bongiovanni 326 8.3 g 67.6 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902020. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0795944296069. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Apple Rings?

100 g of Apple Rings has 326 kcal. Serving, 5 pcs, 43 g (43 g): about 140 kcal.

How much protein is in Apple Rings?

Apple Rings contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 5 pcs, 43 g (43 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Apple Rings?

Apple Rings has 79.1 g of total carbohydrates per 100 g, including 0 g of fiber and 76.7 g of sugars.

How much fat is in Apple Rings?

Apple Rings contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Apple Rings?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.