Apple Pie Toast Crunch
Packaged product Grains and Pasta General Mills
Apple Pie Toast Crunch contains 406 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 20% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 0.94 g | 5% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 78.1 g | 28% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 28.1 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 74%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber6.3 gbelow the median for grains and pasta (median 6.7 g)
- Sugars28.1 gin the top quarter of grains and pasta (median 12 g)
- Fat9.4 gabove the median for grains and pasta (median 5 g)
- Saturated fat0.94 gabove the median for grains and pasta (median 0.55 g)
- Sodium564 mgin the top quarter of grains and pasta (median 222 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0065633184312
- Quantity
- 340g
- Category
- Cereals and their products
- Packaging
- Box
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Bsissa (Wheat ) RANDA | 406 | 16.3 g | 69.8 g | 6.9 g |
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| Nature Valley Trail Mix Cranberry & Pomegranate Nature Valley | 406 | 6.3 g | 75 g | 9.4 g |
| Toasted coconut & almond overnight oats, toasted coconut & almond Quaker | 406 | 11.6 g | 63.8 g | 14.5 g |
| Almonds Honey Bunches Of Oats | 406 | 7.8 g | 79.7 g | 7.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Pie Toast Crunch?
100 g of Apple Pie Toast Crunch has 406 kcal.
How much protein is in Apple Pie Toast Crunch?
Apple Pie Toast Crunch contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).
How many carbs are in Apple Pie Toast Crunch?
Apple Pie Toast Crunch has 78.1 g of total carbohydrates per 100 g, including 6.3 g of fiber and 28.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Pie Toast Crunch?
Apple Pie Toast Crunch contains 9.4 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).
How much sodium is in Apple Pie Toast Crunch?
100 g contains 564 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633184312. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Source description: "Apple Pie Toast Crunch". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.