Apple Pie
Packaged product Sweets and Desserts Rocky Mountain Pies
Apple Pie contains 250 kcal per 100 g. A serving, 4.8 onz, 136 g (136 g) provides about 340 kcal.
Roughly 55% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (256 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 199 mg | 9% |
| Total carbohydrates L | 25.7 g | 9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.7 g | |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 15 mg | 1% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for sweets and desserts (median 2.6 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 1.6 g)
- Sugars3.7 gin the lowest quarter of sweets and desserts (median 19 g)
- Fat15.4 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat7.4 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium199 mgabove the median for sweets and desserts (median 128 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 2.2 g | 2.2 g |
| Carbohydrates | 25.7 g | 25.7 g |
| Fat | 15.4 g | 15.4 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 3.7 g | 3.7 g |
| Sodium | 199 mg | 199 mg |
Product details
- Brand
- Rocky Mountain Pies
- Barcode
- 0893665001525
- Label serving
- 4.8 ONZ (136 g)
- Category
- Apple pies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apples, enriched flour (flour, niacin, thiamine mononitrate, riboflavin, folic acid), water, partially hydrogenated palm kernel oil, maltitol syrup, contains less than 2% of: sucralose, eggs, food starch-modified, salt, cinnamon, spices, apple cider vinegar, sorbic acid, calcium propionate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Apple pie Marks & Spencer | 250 | 3.2 g | 36.6 g | 9.7 g |
| Apple Cranberry Pie Archer Farms | 252 | 1.5 g | 33.3 g | 11.8 g |
| Apple Pie Fresh Foods Llc | 252 | 2.4 g | 35.8 g | 10.6 g |
| Apple Pie Fresh Foods Llc. | 252 | 2.4 g | 35.8 g | 10.6 g |
| Gluteeniton omenapiirakka Laitilan Leipä | 248 | 1.8 g | 32.1 g | 13.1 g |
| Roomboter appeltaart Jumbo | 253 | 2.7 g | 40 g | 8.8 g |
| Apple Cake Rewe Mein Lieblingsbäcker | 247 | 2.8 g | 38.2 g | 9.2 g |
| bramley apple pie Asda | 254 | 2.9 g | 37 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Pie?
100 g of Apple Pie has 250 kcal. Serving, 4.8 onz, 136 g (136 g): about 340 kcal.
How much protein is in Apple Pie?
Apple Pie contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 4.8 onz, 136 g (136 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.6 g).
How many carbs are in Apple Pie?
Apple Pie has 25.7 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.7 g of sugars.
How much fat is in Apple Pie?
Apple Pie contains 15.4 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).
How much sodium is in Apple Pie?
100 g contains 199 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2069029. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0893665001525. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.